What is Hypothyroidism
Hypothyroidism is a condition that effects your thyroid gland. It happens when you have a low production of thyroxine, which is a hormone in the thyroid gland. The common symptoms asociated with this condition is weight gain, constipation, fatigue, brittle hair and nails and mood changes. If you are looking for alternative remedies for hypothyroidism there are a few guidelines you can follow. To help keep your thyroid healthy it is recommended you take a good look at your diet and what you consume daily. Your body cannot function properly if you do not eat properly.
The thyroid gland is responsible for producing 4 different hormones.They are monoiodothyronine, Thyroxin, diiodothyronine and triiodothyronine.These hormones are responsible in managing our metabolic rate which has a huge effect on the body if it is disrupted.
Some foods that lower the production of thyroxine are broccoli, cabbage,cauliflower and mustard greens. Avoid foods that are high in sugar, dairy products , processed foods, caffeine and alcohol. Make sure you get enough fatty acids such as a supplement taken three times a day which help to produce thyroxine. Also supplements such as vitamins A,B,C and E which is needed to improve the health of your thyroid.
Broccoli lowers the production of thyroxine
Other natural alternatives are L- Tyrosine which is needed to boost your bodies metabolism. Piper longum extract is used to boost the bodies immune system and increases hormones of the thyroid that are produced.Flaxseed oil is also an effective remedy to try.Herbs high in iodine such as nettle can help with this condition as a low iodine diet is one of the causes. Other herbs such as moss, parsley root, watercress, bladder wrack and oat straw calamus root have been known to cure this condition as well.
By following these remedies for hypothyroidism you should get an improvement in your health. It is also advised to see your doctor before you start taking any supplements to confirm the correct dosages for your body.
Another form of treatment that you may want to consider is acupuncture. Acupuncture has been known to treat and cure many of today’s diseases. Acupuncture is the process where fine needles are inserted in different parts of the body which reduces pain and treats the condition. Many people have experienced success using this method to treat their illness.Alternative treatments such as acupuncture have proven to work when orthodox medicine has failed.
If you have recently been diagnosed, these remedies for hyperthyroidism will help you overcome this condition and help get your health back.
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